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As the chill of winter fades and the vibrant colors of spring emerge, there's no better way to celebrate the season than with a dish that embodies freshness and vitality. Enter Pasta Primavera, a delightful Italian recipe that showcases the best of seasonal produce through a medley of fresh vegetables and al dente pasta. This dish, which translates to "Spring Pasta," is not just a meal; it's a culinary celebration of the season's bounty, making it a popular choice for family dinners, gatherings, and even festive occasions.

Traditional Pasta Primavera

Celebrate the arrival of spring with a colorful and nutritious Pasta Primavera! This Italian classic showcases the freshest seasonal vegetables, making it a perfect choice for family dinners or festive gatherings. With its light flavors and vibrant colors, this dish not only pleases the palate but also offers a wholesome, healthful meal. Discover the rich history and versatile adaptations of Pasta Primavera, and learn how to create your own culinary masterpiece that embodies the essence of spring. Enjoy each delightful bite as you embrace seasonal cooking!
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Ingredients
  

8 oz (225g) pasta (preferably fettuccine or penne)

2 tablespoons olive oil

1 small zucchini, sliced

1 small yellow squash, sliced

1 bell pepper (red, yellow, or orange), sliced

1 cup cherry tomatoes, halved

1 cup broccoli florets

2 cloves garlic, minced

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/4 cup grated Parmesan cheese

Fresh basil leaves, for garnish

Lemon wedges, for serving

Instructions
 

Cook the Pasta: Begin by boiling a large pot of salted water. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

      Add Vegetables: Add the zucchini, yellow squash, bell pepper, and broccoli to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender yet still crisp.

        Incorporate Tomatoes: Stir in the cherry tomatoes and cook for another 2 minutes, until they soften slightly. If you like a bit of heat, add red pepper flakes at this stage.

          Combine Pasta and Veggies: Add the cooked pasta to the skillet. Pour in a splash of reserved pasta water to help bind everything together. Toss to combine all ingredients. Season with salt and pepper to taste.

            Finish with Cheese: Sprinkle the grated Parmesan cheese over the pasta and toss once more to mix evenly.

              Serve: Transfer the pasta primavera to serving plates. Garnish with fresh basil leaves and serve with lemon wedges on the side to enhance the flavors.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings