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The Savory Teriyaki Glazed Salmon Bowl is more than just a meal; it is an experience that marries the rich, umami-packed flavors of Japanese cuisine with the vibrancy of fresh vegetables. This dish is crafted to not only tantalize your taste buds but also to provide a nutritious and wholesome option for lunch or dinner. With the heart of the dish being the succulent salmon fillet glazed in a homemade or store-bought teriyaki sauce, this bowl is a perfect blend of flavors and textures.

Teriyaki Glazed Salmon Bowl

Discover the delicious and nutritious Savory Teriyaki Glazed Salmon Bowl, a perfect blend of umami and vibrant veggies. This quick meal features succulent salmon fillets glazed with homemade or store-bought teriyaki sauce, paired with fluffy jasmine rice and colorful fresh vegetables. Not only is it satisfying, but it's also packed with health benefits thanks to the omega-3 fatty acids in salmon. Explore variations and tips to personalize this bowl for a healthy lunch or dinner that’s full of flavor and goodness.
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Ingredients
  

2 salmon fillets (about 6 oz each)

1/4 cup teriyaki sauce (store-bought or homemade)

1 tablespoon olive oil

1 cup cooked jasmine rice

1/2 cup edamame (shelled)

1 small cucumber, thinly sliced

1/2 avocado, sliced

1 small carrot, julienned

1 green onion, thinly sliced

1 tablespoon sesame seeds

Salt and pepper, to taste

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Marinate the Salmon: In a shallow dish, place the salmon fillets and pour the teriyaki sauce over them. Marinate for at least 15 minutes, turning occasionally to ensure even coverage.

    Cook the Salmon: Heat the olive oil in a skillet over medium-high heat. Remove the salmon from the marinade (reserve the marinade) and season lightly with salt and pepper. Sear the salmon for about 4-5 minutes per side, or until it reaches your desired doneness (the internal temperature should be around 145°F). In the last minute of cooking, pour the reserved marinade into the skillet to glaze the salmon.

      Prepare the Rice Bowl: While the salmon cooks, prepare the bowls. In each serving bowl, add a scoop of cooked jasmine rice as the base.

        Add Toppings: Layer the cooked edamame, sliced cucumber, avocado, and julienned carrots over the rice.

          Serve the Salmon: Once the salmon is cooked, place one fillet on top of the prepared rice bowl in each serving.

            Garnish and Finish: Sprinkle sliced green onion and sesame seeds on top. Add fresh cilantro or parsley for garnish if desired. Drizzle additional teriyaki sauce over the entire bowl, if preferred.

              Enjoy: Serve immediately and enjoy your delicious Teriyaki Glazed Salmon Bowl!

                Prep Time, Total Time, Servings: 15 min | 30 min | 2 servings