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Discover the perfect blend of flavor and crunch with this Fiery Buffalo Cauliflower Crunch recipe. This dish not only serves as a delicious appetizer or snack but also caters to various dietary preferences, making it a versatile option for gatherings or a cozy night in. With its spicy buffalo sauce and crispy texture, this recipe will satisfy both vegetarians and meat lovers alike. Dive into the world of plant-based cooking with this easy-to-follow recipe that emphasizes bold flavors and healthy ingredients.

Spicy Buffalo Cauliflower Bites

Spice up your snack game with this Fiery Buffalo Cauliflower Crunch recipe! Perfect for gatherings or cozy nights in, this dish is a delicious, plant-based alternative to traditional buffalo wings. Experience the satisfying crunch of baked cauliflower coated in spicy buffalo sauce, offering a flavor explosion in every bite. Packed with vitamins and fiber, it’s a healthy choice that everyone—from vegetarians to meat lovers—will enjoy. Dive into bold flavors today!

Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

¾ cup all-purpose flour (or gluten-free flour)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust to taste)

½ teaspoon salt

½ teaspoon black pepper

¾ cup water (adjust as necessary for batter consistency)

½ cup buffalo sauce (store-bought or homemade)

2 tablespoons melted vegan butter or regular butter

Fresh parsley, chopped (for garnish)

Celery sticks (optional, for serving)

Ranch or blue cheese dressing (optional, for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper for easy cleanup.

    Prepare the Batter: In a mixing bowl, combine the flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper. Gradually whisk in the water until you achieve a smooth batter with a pancake-like consistency. Add more water if too thick.

      Coat the Cauliflower: Dip each cauliflower floret into the batter, shaking off excess. Place the coated florets on the prepared baking sheet in a single layer, ensuring they do not touch.

        Bake the Cauliflower: Bake in the preheated oven for 20 minutes or until the florets are golden brown and crispy, flipping them halfway through to ensure even cooking.

          Prepare the Buffalo Sauce: While the cauliflower is baking, mix the buffalo sauce and melted butter in a small bowl until well combined.

            Toss in Buffalo Sauce: Once the cauliflower is done baking, remove it from the oven. Carefully transfer the baked florets to a large bowl, pour the buffalo sauce mixture over them, and toss until each piece is coated evenly.

              Final Bake: Return the sauced cauliflower to the baking sheet and bake for an additional 10 minutes to allow the sauce to caramelize slightly.

                Serve & Garnish: Remove from the oven and garnish with freshly chopped parsley. Serve hot with celery sticks and your choice of ranch or blue cheese dressing for a cool contrast to the heat.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings