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Shrimp is often hailed as a lean protein powerhouse, making it a fantastic option for those focused on healthy eating. With its low calorie count and high protein content, shrimp provides essential amino acids while being low in fat. A typical serving of shrimp contains about 20 grams of protein and fewer than 100 calories, making it an ideal choice for a satisfying meal without the guilt.

Shrimp & Avocado Lettuce Wraps

Looking for a delicious and nutritious meal? Try shrimp and avocado lettuce wraps! This quick and easy dish combines succulent shrimp with creamy avocado, all wrapped in crisp lettuce leaves for a refreshing twist on healthy eating. Packed with lean protein and healthy fats, these wraps are perfect for lunch, dinner, or as an appetizer. Explore the ingredients, preparation methods, and tips to create this vibrant dish in your own kitchen and enjoy a guilt-free culinary delight!

Ingredients
  

1 pound large shrimp, peeled and deveined

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

1 ripe avocado, diced

1 cup cherry tomatoes, halved

¼ cup red onion, finely chopped

2 tablespoons fresh cilantro, chopped

Juice of 1 lime

8-10 large Romaine or Butter lettuce leaves

Optional: Sliced jalapeños for heat

Optional: Crumbled feta cheese for garnish

Instructions
 

Prepare the Shrimp: In a medium bowl, combine the shrimp, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the shrimp are well coated.

    Cook the Shrimp: Heat a large skillet over medium-high heat. Once hot, add the seasoned shrimp and cook for about 2-3 minutes on each side, or until they are pink and opaque. Remove from heat and let them cool slightly.

      Make the Avocado Mixture: In another bowl, combine the diced avocado, cherry tomatoes, red onion, cilantro, and lime juice. Gently mix to combine, taking care not to mash the avocado too much.

        Assemble the Lettuce Wraps: Take a Romaine or Butter lettuce leaf, and spoon a generous amount of the avocado mixture into the center. Top with a few cooked shrimp. If desired, add sliced jalapeños for extra heat and sprinkle with crumbled feta cheese.

          Serve: Fold the lettuce leaf around the filling like a wrap, and enjoy immediately. These wraps can be served with lime wedges on the side for an extra citrus burst.

            Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings