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In the realm of quick, nutritious meals, few dishes can compete with the delightful flavors and textures found in our quinoa black bean skillet. This recipe is not just a household favorite; it embodies the essence of wholesome cooking, combining protein-rich quinoa with hearty black beans and vibrant vegetables. The beauty of this dish lies in its simplicity and adaptability, making it an ideal choice for busy weeknights or casual gatherings.

Seriously a household fave! We can't get enough of this one!

Discover a household favorite with this delicious quinoa black bean skillet recipe! Packed with nutritious ingredients like protein-rich quinoa, fiber-filled black beans, and vibrant vegetables, this dish is perfect for busy weeknights or casual gatherings. Enjoy its versatility as you customize it with your favorite veggies and spices for a flavor-packed meal that appeals to even the pickiest eaters. Simple to prepare and full of wholesome goodness, it’s sure to become a staple in your kitchen.
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Ingredients
  

2 cups cooked quinoa

1 can (15 oz) black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1 red bell pepper, diced

1 medium red onion, diced

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust for spice level)

Salt and pepper to taste

1 avocado, diced

¼ cup fresh cilantro, chopped (or parsley for a milder taste)

Juice of 2 limes

Olive oil for sautéing

Instructions
 

In a large skillet, heat a splash of olive oil over medium heat. Add the diced red onion and sauté until translucent, about 4-5 minutes.

    Add minced garlic, cumin, smoked paprika, and cayenne pepper to the skillet. Stir and cook for an additional 1-2 minutes until fragrant.

      Stir in the diced red bell pepper and corn, cooking for another 3-4 minutes until the bell pepper has softened slightly.

        Add the cooked quinoa and black beans to the skillet. Pour in the lime juice, and season with salt and pepper. Stir well to combine, and heat through for about 5 minutes, allowing the flavors to meld.

          Remove from heat and fold in the diced avocado and chopped cilantro.

            Serve warm or at room temperature, garnished with extra lime wedges and fresh herbs if desired.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4