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Creating Protein Peanut Butter Cheesecake Cups is a straightforward process that requires a few simple steps. Follow this guide closely to ensure your dessert turns out perfectly.

Protein Peanut Butter Cheesecake Cups: A Guilt-Free Treat for Dessert Lovers

Discover the perfect balance of indulgence and nutrition with Protein Peanut Butter Cheesecake Cups. This delightful dessert combines creamy Greek yogurt, light cream cheese, and protein powder for a guilt-free treat that's as delicious as it is nutritious. With a crunchy graham cracker crust and a touch of dark chocolate, these cheesecake cups satisfy sweet cravings without compromising your health goals. Easy to make and perfect for post-workout snacks or special occasions, you'll love enjoying a healthier dessert option!
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Ingredients
  

1 cup Greek yogurt (plain, non-fat)

1 cup cream cheese (light or reduced-fat)

½ cup natural peanut butter (smooth or crunchy, based on your preference)

½ cup honey or maple syrup (adjust sweetness to taste)

1 tsp vanilla extract

½ cup vanilla protein powder (whey or plant-based)

1 cup crushed graham crackers (for a healthy base)

2 tbsp coconut oil (melted)

A pinch of sea salt

¼ cup dark chocolate chips (sugar-free if desired, for topping)

Instructions
 

Prepare the Crust: In a mixing bowl, combine the crushed graham crackers, melted coconut oil, and a pinch of sea salt. Mix until all the crumbs are evenly coated. Divide the mixture evenly among the bottom of silicone muffin cups or small dessert cups, pressing down firmly to form a crust layer. Set aside.

    Make the Cheesecake Filling: In a large mixing bowl, beat the cream cheese with a hand mixer until smooth and creamy. Add the Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and protein powder. Mix until well combined and fully smooth. Taste the filling and adjust sweetness if necessary.

      Assemble the Cups: Spoon the peanut butter cheesecake filling over the crusts in the cups, filling them about ¾ full. Use a spatula or the back of a spoon to smooth the tops.

        Chill: Place the filled cups in the refrigerator and let them chill for at least 2-4 hours, or until set. For best results, overnight chilling is recommended.

          Add the Topping: Before serving, melt the dark chocolate chips in the microwave or using a double boiler. Drizzle the melted chocolate over the chilled cheesecake cups for an added touch of sweetness and richness.

            Serve: Carefully remove the cheesecake cups from the molds. Serve them chilled, and enjoy your guilt-free delightful treat!

              Prep Time, Total Time, Servings: 15 minutes | 4 hours (including chilling) | 6-8 servings