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If you're searching for a dish that blends simplicity, health, and exquisite flavor, look no further than Pesto Parmesan Baked Cod. This delightful seafood recipe is not only a feast for the taste buds but also a nourishing meal option for those who are conscious of their health. Cod, a popular choice among seafood lovers, pairs beautifully with the aromatic and herby notes of pesto, resulting in a dish that is as vibrant as it is satisfying.

Pesto Parmesan Baked Cod

Discover the ultimate seafood delight with Pesto Parmesan Baked Cod, a quick and healthy recipe that combines the delicate flavors of cod with zesty pesto and rich Parmesan cheese. This dish is easy to prepare in under 30 minutes, making it perfect for busy weeknights or special occasions. With its flaky texture and savory topping, it's a nutritious choice that’s packed with protein and omega-3 fatty acids. Elevate your dinner menu with this vibrant and satisfying meal!

Ingredients
  

4 cod fillets (about 6 oz each)

1 cup basil pesto (store-bought or homemade)

1 cup grated Parmesan cheese

1 tablespoon olive oil

1 lemon, zested and juiced

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Cherry tomatoes, halved (optional, for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.

    Prepare the Cod: Pat the cod fillets dry with a paper towel and season both sides with salt and pepper. Place the fillets in the prepared baking dish skin-side down.

      Make the Pesto Mixture: In a bowl, combine the basil pesto, lemon zest, and half of the Parmesan cheese. Mix well until combined.

        Spread the Mixture: Generously spread the pesto mixture over the top of each cod fillet, ensuring they are well coated.

          Add Parmesan Topping: Sprinkle the remaining Parmesan cheese evenly on top of the pesto-covered cod fillets.

            Bake in the Oven: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork. The cheese should be golden and bubbly.

              Serve: Remove from the oven and drizzle with fresh lemon juice. For an added touch, you can scatter halved cherry tomatoes around the cooked fish. Garnish with fresh basil leaves, if desired.

                Enjoy: Serve your exquisite Pesto Parmesan Baked Cod with a side of steamed vegetables or over a bed of quinoa for a delightful meal!

                  Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings