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In today's fast-paced world, finding time to prepare healthy, delicious meals can feel overwhelming. With the hustle and bustle of daily life, many individuals often resort to quick, unhealthy options that lack the essential nutrients necessary for a balanced diet. However, incorporating nutritious vegetables into your meals doesn’t have to be a chore. One of the best ways to enjoy fresh produce is through simple, flavorful recipes that celebrate their natural goodness.

Parmesan Roasted Garlic Asparagus – The Best Way to Eat Greens!

Discover the delicious simplicity of Garlicky Parmesan Bliss: Roasted Asparagus Delight. This vibrant dish showcases the fresh flavors of asparagus, complemented by aromatic garlic and rich Parmesan cheese. It's a nutritious powerhouse that's easy to prepare, making it perfect for busy lifestyles. Elevate your meals with this crowd-pleasing side that pairs beautifully with grilled meats, seafood, or pasta. Enjoy the joy of cooking with fresh ingredients and savor every bite!
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Ingredients
  

1 pound fresh asparagus, trimmed

3 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/2 cup freshly grated Parmesan cheese

1 tablespoon lemon juice

Zest of 1 lemon

Optional: Red pepper flakes for a bit of heat

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to ensure it's hot enough for roasting.

    Prepare the Asparagus: Rinse the asparagus under cold water and trim the woody ends. Lay them out on a large baking sheet.

      Make the Garlic Mixture: In a small bowl, whisk together the olive oil, minced garlic, sea salt, black pepper, lemon juice, and lemon zest. If desired, add a pinch of red pepper flakes for a little kick.

        Coat the Asparagus: Drizzle the garlic mixture over the asparagus, making sure each spear is well-coated. Use your hands or a spatula to toss gently until all the asparagus is seasoned evenly.

          Roast: Arrange the coated asparagus in a single layer on the baking sheet. Roast in the preheated oven for about 12-15 minutes, or until they are tender-crisp and lightly browned.

            Add the Parmesan: Once roasted, remove the asparagus from the oven and sprinkle the grated Parmesan cheese over the tops. Return to the oven for an additional 2-3 minutes, allowing the cheese to melt and become golden.

              Garnish and Serve: Take the asparagus out of the oven and let it cool slightly. Sprinkle with fresh parsley for a pop of color and an additional layer of flavor. Serve warm as a delightful side dish to your favorite main course.

                Prep Time, Total Time, Servings: 10 min | 25 min | 4 servings