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As the leaves change and the air turns crisp, fall beckons us to warm our homes and hearts with comforting meals. One such dish that embodies the essence of the season is Savory Autumn Beef & Pumpkin Chili. This hearty recipe combines the rich flavors of ground beef, aromatic spices, and the natural sweetness of pumpkin, creating a delightful chili that’s perfect for gatherings or cozy nights in. In this blog post, we’ll explore the benefits of this dish, its preparation, and tips to make it your own, ensuring you embrace the flavors of autumn in every bite.

One-Pot Beef and Pumpkin Chili

Warm up your autumn evenings with this Savory Autumn Beef & Pumpkin Chili! This hearty dish combines ground beef with pumpkin puree, aromatic spices, and nutritious ingredients like black beans and corn to create a comforting meal perfect for gatherings or cozy nights in. Follow our step-by-step guide to master this flavorful chili and discover tips for customization. Embrace the season's essence in every delicious bite and make your mealtime special!
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Ingredients
  

1 lb (450g) ground beef

1 medium onion, diced

3 cloves garlic, minced

1 red bell pepper, diced

1 can (15 oz) pumpkin puree

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) diced tomatoes

2 cups beef broth

1 tbsp chili powder

1 tsp cumin

1 tsp smoked paprika

½ tsp cinnamon

Salt and pepper to taste

2 tbsp olive oil

1 cup corn (fresh, frozen, or canned)

Fresh cilantro, for garnish

Sour cream and shredded cheese, for serving (optional)

Instructions
 

Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and red bell pepper. Sauté for about 5 minutes, or until the onion is translucent. Add the minced garlic and sauté for an additional 1 minute, until fragrant.

    Brown the Beef: Increase the heat to medium-high and add the ground beef to the pot. Cook until browned, about 5-7 minutes, breaking it apart with a spoon as it cooks. Drain excess fat if necessary.

      Spice it Up: Sprinkle in the chili powder, cumin, smoked paprika, cinnamon, salt, and pepper. Stir well to coat the beef and vegetables with the spices.

        Add the Remaining Ingredients: Pour in the pumpkin puree, black beans, diced tomatoes (with their juice), beef broth, and corn. Stir well to combine all the ingredients.

          Simmer the Chili: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the chili simmer for 30-40 minutes, stirring occasionally to prevent sticking. The flavors will meld together beautifully during this time.

            Adjust Seasoning: After simmering, taste the chili and adjust the seasoning if necessary. If you prefer a spicier chili, add more chili powder or a dash of hot sauce.

              Serve: Ladle the chili into bowls and garnish with fresh cilantro. Top with sour cream and shredded cheese if desired. Enjoy this hearty and nutritious dish!

                Prep Time, Total Time, Servings: 15 minutes | 1 hour | 6 servings