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In the world of salads, few can rival the freshness and vibrant flavors of a Crunchy Garden Medley. This delightful dish is a symphony of colors, textures, and tastes, making it a feast for the eyes as well as the palate. With an emphasis on fresh ingredients and seasonal produce, this medley brings together the best that nature has to offer. Whether you're looking for a refreshing side dish for your summer barbecues or a light main course to enjoy on a warm evening, the Crunchy Garden Medley is a versatile option that checks all the boxes.

Marinated Cucumbers, Onions, and Tomatoes

Discover the vibrant and nutritious Crunchy Garden Medley, a delightful salad that combines fresh, seasonal ingredients for a burst of flavor. Perfect as a refreshing side dish or a light main course, this medley features hydrating cucumbers, antioxidant-rich cherry tomatoes, and zesty onions. With a simple dressing of apple cider vinegar and extra virgin olive oil, it's easy to customize to your taste. Enjoy a dish that's not only visually appealing but also packed with health benefits for every meal.
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Ingredients
  

2 cups cucumbers, thinly sliced

1 large onion, thinly sliced (red or yellow)

2 cups cherry tomatoes, halved

1/4 cup fresh parsley, chopped

1/4 cup apple cider vinegar

3 tablespoons olive oil

1 tablespoon honey (or maple syrup for a vegan option)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt (adjust to taste)

1/2 teaspoon black pepper

1 teaspoon dried oregano

Optional: a pinch of red pepper flakes for heat

Instructions
 

Prepare the Vegetables: Wash and thinly slice the cucumbers and onion. Halve the cherry tomatoes. Place all the vegetables in a large mixing bowl.

    Make the Marinade: In a separate bowl, whisk together the apple cider vinegar, olive oil, honey, garlic powder, onion powder, salt, black pepper, oregano, and red pepper flakes (if using). Ensure everything is well combined.

      Combine: Pour the marinade over the sliced vegetables in the mixing bowl. Gently toss everything together until the vegetables are evenly coated in the marinade.

        Add Fresh Herbs: Fold in the chopped parsley for a fresh touch. Adjust seasoning with additional salt or pepper if needed.

          Marinate: Cover the bowl with plastic wrap or transfer the salad to an airtight container. Allow the mixture to marinate in the refrigerator for at least 30 minutes to an hour. For best results, let it sit for 2-4 hours or even overnight to develop more flavor.

            Serve: Stir the salad before serving and enjoy it as a refreshing side dish, or atop grilled meats or fish!

              Prep Time, Total Time, Servings: 15 minutes | 1 hour (plus marinating) | 4 servings