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In the quest for a balanced meal that satisfies both taste buds and nutritional needs, Honey Garlic Chicken Meatball Bowls emerge as a standout dish. This recipe marries the comfort of homemade meatballs with a delightful sweet and tangy sauce, all served over a hearty base that keeps your energy levels up. Perfect for busy weeknights or as a meal-prepping staple, this dish is not only easy to prepare but also flexible enough to accommodate various dietary preferences.

Honey Garlic Chicken Meatball Bowls

Discover the delicious and nutritious Honey Garlic Chicken Meatball Bowls, a perfect meal for busy weeknights or meal prep. This recipe features tender ground chicken meatballs coated in a sweet and savory honey garlic sauce, served over a hearty base like rice or quinoa. Packed with vibrant vegetables, these bowls are customizable to fit various dietary preferences. Enjoy a wholesome and satisfying dish that the whole family will love!
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Ingredients
  

For the Meatballs:

1 lb ground chicken

1/4 cup breadcrumbs

1/4 cup grated Parmesan cheese

1/4 cup chopped green onions (plus extra for garnish)

2 cloves garlic, minced

1 egg, beaten

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika

For the Honey Garlic Sauce:

1/3 cup honey

1/4 cup soy sauce

2 tablespoons apple cider vinegar

2 cloves garlic, minced

1 teaspoon grated fresh ginger

1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)

For Serving:

Cooked rice or quinoa

Steamed broccoli or your favorite vegetables

Sesame seeds (for garnish)

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Instructions
 

Preheat the Oven:

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

      Make the Meatballs:

        In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, green onions, minced garlic, beaten egg, salt, pepper, and paprika. Mix until all ingredients are well incorporated.

          Shape the Meatballs:

            Using your hands, form the mixture into small meatballs (about 1-1.5 inches in diameter). Place them on the prepared baking sheet, keeping a little space between each meatball.

              Bake the Meatballs:

                Bake in the preheated oven for 20-25 minutes, or until the meatballs are golden brown and cooked through (internal temperature should reach 165°F/74°C).

                  Prepare the Honey Garlic Sauce:

                    While the meatballs are baking, combine honey, soy sauce, apple cider vinegar, minced garlic, and grated ginger in a small saucepan. Bring to a simmer over medium heat.

                      Thicker Sauce:

                        Once simmering, add the cornstarch slurry to the sauce and stir continuously until the sauce thickens, about 1-2 minutes. Remove from heat.

                          Coat the Meatballs:

                            Once the meatballs are done baking, transfer them to a large bowl and pour the honey garlic sauce over them. Gently toss to coat all the meatballs in the delicious sauce.

                              Assemble the Bowls:

                                Prepare serving bowls by adding a portion of cooked rice or quinoa, topped with steamed broccoli or your choice of veggies. Then, add a generous serving of honey garlic chicken meatballs on top.

                                  Garnish and Serve:

                                    Sprinkle with sesame seeds and additional chopped green onions for garnish. Serve warm and enjoy your delicious Honey Garlic Chicken Meatball Bowls!

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                                        Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4