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In today’s fast-paced world, breakfast is often overlooked or sacrificed for convenience. However, a nutritious breakfast is essential for kickstarting your day with energy and focus. It sets the tone for your metabolism and helps stabilize blood sugar levels, keeping you fueled throughout your busy morning. One of the best ways to ensure you have a wholesome start to your day is to opt for nutritious breakfast options that are easy to prepare and carry with you.

Fuel Your Day with Peanut Butter Oatmeal Protein Bars

Start your day off right with homemade Peanut Butter Oatmeal Protein Bars! These nutritious bars combine rolled oats, natural peanut butter, and protein powder to provide lasting energy and keep you satisfied. Perfect for busy mornings or as a post-workout snack, they're easy to prepare and customizable to fit your taste. Discover the health benefits of whole foods and enjoy a delicious, wholesome breakfast option that supports your active lifestyle. Enjoy this energizing treat!
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Ingredients
  

1 cup rolled oats

1/2 cup natural peanut butter

1/4 cup honey or maple syrup

1/2 cup vanilla protein powder

1/4 cup chopped nuts (almonds, walnuts, or peanuts)

1/4 cup mini dark chocolate chips (optional)

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/4 teaspoon cinnamon (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal later.

    Mix the Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, chopped nuts, chocolate chips (if using), salt, and cinnamon. Stir until well combined.

      Combine the Wet Ingredients: In a separate mixing bowl, whisk together the peanut butter, honey (or maple syrup), and vanilla extract until smooth. If the peanut butter is too firm, gently heat it in the microwave for about 15-20 seconds to make it easier to mix.

        Combine Wet and Dry Mixes: Pour the wet ingredients into the dry ingredients and stir everything together until fully incorporated. The mixture should be thick and sticky.

          Spread in the Baking Dish: Transfer the mixture into your prepared baking dish. Use a spatula or your hands to press the mixture evenly into the bottom of the dish.

            Bake the Bars: Place the dish into the preheated oven and bake for 15-20 minutes, or until the edges are golden brown.

              Cool and Slice: Once baked, remove the bars from the oven and allow them to cool in the baking dish for about 10 minutes. Then, lift them out using the parchment overhang and let them cool completely on a wire rack. Once cooled, slice into squares or rectangles.

                Store the Bars: These bars can be stored in an airtight container for up to one week at room temperature or can be refrigerated for longer freshness.

                  Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 12 bars