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Brussels sprouts, often overlooked, are a powerhouse of nutrition that deserves a spot on your dinner table. This small green vegetable, which resembles miniature cabbages, packs a significant punch in terms of health benefits. They are a rich source of vitamins, minerals, and antioxidants, making them an excellent choice for anyone looking to incorporate more nutritious foods into their diet. In today's health-conscious world, cooking healthy meals is essential, but it can sometimes feel like a challenge to make vegetables appealing. Thankfully, flavor plays a crucial role in turning simple, nutritious ingredients into mouthwatering dishes.

Easy Healthy Balsamic Brussel Sprouts

Discover the delicious and nutritious recipe for Easy Healthy Balsamic Brussels Sprouts, the perfect side dish to elevate any meal. These tiny green gems are packed with vitamins, fiber, and antioxidants, making them a healthy choice. With the tangy flavor of balsamic vinegar and a touch of sweetness, this dish makes Brussels sprouts irresistibly good. Perfect for any dinner, it's a guilt-free treat you'll love! #BrusselsSprouts #HealthyEating #BalsamicVinegar #SideDish #HealthyRecipes
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

3 tablespoons balsamic vinegar

1 tablespoon maple syrup or honey

1 teaspoon garlic powder

Salt and pepper to taste

¼ cup grated Parmesan cheese (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, combine the halved Brussels sprouts with olive oil, balsamic vinegar, maple syrup, garlic powder, salt, and pepper. Toss until the Brussels sprouts are well coated.

      Spread the Brussels sprouts evenly on a baking sheet in a single layer.

        Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are golden brown and crispy on the edges.

          If using, sprinkle the grated Parmesan cheese over the Brussels sprouts during the last 5 minutes of roasting.

            Remove from the oven, and garnish with fresh chopped parsley before serving for an extra burst of flavor and color.

              Prep Time: 10 min | Total Time: 35 min | Servings: 4