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Sweet potato fries have become a beloved alternative to traditional potato fries, capturing the hearts (and taste buds) of health-conscious eaters and foodies alike. Packed with nutrition and flavor, these vibrant orange gems offer a delightful twist on a classic dish. Sweet potatoes are not just delicious; they are also a powerhouse of nutrients, making them a smart choice for those looking to indulge without the guilt. This recipe for crispy sweet potato fries aims to deliver that coveted crunch while ensuring a burst of flavor in every bite.

Crispy Sweet Potato Fries – Better Than Takeout!

Satisfy your cravings with this easy and delicious crispy sweet potato fries recipe! Packed with nutrition and bursting with flavor, sweet potatoes offer a healthier twist on traditional fries. This guide will walk you through the preparation process, including essential tips for achieving that perfect crunch. Learn about the nutritional benefits, key ingredients, and even variations to make the dish your own. Elevate your snacking experience with these wholesome and tasty fries!
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Ingredients
  

2 large sweet potatoes

2 tablespoons olive oil

1 teaspoon cornstarch (optional, for extra crispiness)

1 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1 tablespoon fresh rosemary or thyme (optional for garnish)

Instructions
 

Preheat Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

    Prepare Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into even sticks, about 1/4-inch thick for consistent cooking.

      Soak and Drain: Soak the sweet potato sticks in cold water for at least 30 minutes. This helps to remove excess starch and results in crispier fries. After soaking, drain and pat them dry with a clean kitchen towel.

        Coat with Oil: In a large bowl, combine the dried sweet potato sticks with olive oil. Toss until they are evenly coated.

          Add Seasonings: If using cornstarch for extra crispiness, sprinkle it over the sweet potatoes and toss again. Add paprika, garlic powder, onion powder, salt, and black pepper. Mix well until all fries are evenly coated.

            Spread on Baking Sheet: Arrange the sweet potato fries in a single layer on the prepared baking sheet, making sure they are not overcrowded. Overlapping can cause them to steam rather than crisp up.

              Bake: Bake in the preheated oven for 20 minutes. After 20 minutes, flip the fries with a spatula to ensure they brown evenly. Bake for an additional 10-15 minutes, or until they are golden brown and crispy.

                Garnish and Serve: Once crispy, remove from the oven and allow them to cool slightly. If desired, sprinkle with fresh rosemary or thyme for added flavor. Serve hot with your favorite dipping sauce!

                  Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings