Crispy Air Fryer Brussels Sprouts

Before diving into the recipe, it's essential to understand why Brussels sprouts are not just a trendy vegetable but a nutritious addition to your diet. These little green gems are packed with health benefits, making them a fantastic choice for anyone looking to enhance their meals while maintaining a healthy lifestyle.

Discover the perfect way to enjoy Brussels sprouts with this Crispy Air Fryer Brussels Sprouts Delight recipe! Not only are these little green gems packed with vitamins and fiber, but using an air fryer makes them crispy without the extra oil. With just a handful of ingredients and quick cooking time, you'll achieve a delicious and healthy side dish in no time. Elevate your meals with this nutritious, easy-to-make recipe that everyone will love!

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Ingredients

1 lb Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

Salt and pepper, to taste

2 tablespoons balsamic vinegar (optional, for drizzling)

Fresh lemon juice (optional, for serving)

Optional toppings: Shaved Parmesan cheese, chopped bacon, or toasted nuts

Instructions

Prep the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until the sprouts are evenly coated.

Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes. This step ensures crispy results.

Air Fry the Sprouts: Place the seasoned Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer. Cook for 15-18 minutes, shaking the basket halfway through, until the Brussels sprouts are golden brown and crispy on the outside.

Add Optional Toppings: If desired, remove the Brussels sprouts from the air fryer and drizzle with balsamic vinegar. For an extra touch, sprinkle with shaved Parmesan, chopped bacon, or toasted nuts.

Serve: Finish with a squeeze of fresh lemon juice for brightness and serve warm.

Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4