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In a world where healthy eating is becoming increasingly important, creamy avocado pasta has emerged as a delightful and nutritious meal option that satisfies both taste buds and dietary needs. This dish is not just about indulgence; it perfectly balances health and flavor, making it a hit among those seeking quick and wholesome meals. The creamy texture of avocados brings a rich, buttery taste that transforms a simple pasta dish into a gourmet experience.

Creamy Avocado Pasta

Looking for a quick and healthy meal? Try creamy avocado pasta! This easy-to-make dish combines the rich, buttery texture of avocados with your choice of pasta, making it a versatile option for everyone. Packed with heart-healthy fats, fiber, and essential nutrients, it's a nutritious powerhouse. Elevate your dish with garlic, fresh basil, and a splash of lemon juice for a burst of flavor. Perfect for busy weeknights or casual gatherings, enjoy a deliciously satisfying meal in no time!
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Ingredients
  

12 oz spaghetti or your favorite pasta

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

1/4 cup fresh basil leaves, plus extra for garnish

2 tablespoons lemon juice

1/4 cup extra-virgin olive oil

Salt and pepper to taste

1/4 teaspoon red pepper flakes (optional)

Freshly grated Parmesan cheese for serving (optional)

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, add the spaghetti and cook according to package instructions until al dente. Reserve about 1 cup of pasta water and then drain the pasta.

    Prepare the Avocado Sauce: While the pasta cooks, combine the avocados, garlic, basil, lemon juice, olive oil, salt, pepper, and red pepper flakes (if using) in a food processor or blender. Blend until smooth and creamy. If the sauce is too thick, you can add some reserved pasta water until you reach your desired consistency.

      Combine: In a large mixing bowl, add the drained pasta and pour the avocado sauce over it. Toss gently to coat the pasta evenly with the creamy sauce. If necessary, use additional reserved pasta water to help mix everything.

        Serve: Divide the pasta among serving plates. Garnish with extra basil leaves, a drizzle of olive oil, and freshly grated Parmesan cheese if desired. Enjoy immediately!

          Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4-6