Cinnamon Sore Throat Tea recipe

As the cold and flu season approaches, many individuals seek effective and natural remedies to alleviate discomfort associated with common ailments. One such remedy is the comforting and soothing Cinnamon Sore Throat Tea. This warm elixir combines the distinct flavors and health properties of cinnamon, honey, and lemon juice, creating not only a delightful beverage but also a powerful ally in the fight against sore throats.

Discover the soothing qualities of Cinnamon Sore Throat Tea, a natural remedy perfect for combating discomfort during cold and flu season. This delightful beverage combines the anti-inflammatory benefits of cinnamon, the antibacterial properties of honey, and the immune-boosting goodness of lemon juice. Learn how to prepare this comforting tea with simple steps, and explore its numerous health benefits. Enjoy a warm cup that not only tastes great but also supports your well-being!

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Ingredients

1 cup water

1 cinnamon stick (or 1 teaspoon ground cinnamon)

1 tablespoon honey (adjust for taste)

1 tablespoon fresh lemon juice

1 slice of fresh ginger (optional)

Pinch of cayenne pepper (optional)

Lemon slices for garnish (optional)

Instructions

In a small saucepan, bring the water to a boil over medium heat.

Add the cinnamon stick (or ground cinnamon) and fresh ginger slice (if using) to the boiling water.

Reduce the heat to low and let it simmer for about 10 minutes to allow the flavors to infuse.

Remove the pan from heat and then strain the tea into a mug, discarding the cinnamon stick and ginger.

Stir in the honey and fresh lemon juice until combined.

For an extra kick, add a pinch of cayenne pepper and stir well.

Garnish with lemon slices if desired and enjoy your soothing tea while it's warm.

Prep Time: 5 minutes | Total Time: 15 minutes | Servings: 1 mug