Authentic Korean Spinach Side Dish

Garlic Sesame Spinach Namul is a vibrant and flavorful dish that showcases the simplicity and elegance of Korean cuisine. This delightful side dish is not only visually appealing but also packed with nutrients, making it a fantastic addition to any meal. Rich in vitamins and minerals, leafy greens like spinach play a crucial role in maintaining a balanced diet. They are known for their health benefits, including promoting heart health and improving bone density.

Discover the vibrant and nutritious Garlic Sesame Spinach Namul, a delightful staple of Korean cuisine that's perfect as a side dish or a healthy snack. This recipe highlights the fresh flavors of blanched spinach, enhanced with nutty sesame oil and aromatic garlic. Packed with vitamins and minerals, this dish not only adds a pop of color to any meal but also brings a balance to richer entrees. Try it as part of your next dining experience and embrace the essence of Korean culinary traditions!

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Ingredients

1 lb fresh spinach, cleaned and trimmed

2 tablespoons sesame oil

1 tablespoon soy sauce (or tamari for gluten-free)

2 teaspoons minced garlic

1 teaspoon sugar

1 tablespoon sesame seeds, toasted

Salt, to taste

1 green onion, finely chopped (optional)

Instructions

Blanch the Spinach: Bring a large pot of water to a boil. Add a pinch of salt, then toss in the spinach. Blanch for about 1-2 minutes until vibrant green and tender. Immediately transfer to an ice bath to stop the cooking process. Drain well and squeeze out excess water.

Prepare the Dressing: In a bowl, mix together the sesame oil, soy sauce, minced garlic, sugar, and a pinch of salt. Whisk until the sugar is dissolved and all ingredients are well combined.

Combine Ingredients: In a large mixing bowl, place the drained spinach. Pour the dressing over the spinach and gently toss until the spinach is evenly coated.

Finish with Toppings: Add the toasted sesame seeds and, if using, the chopped green onion. Toss lightly to combine again.

Serve: Transfer the spinach namul to a serving dish. It’s delicious served warm or at room temperature. Enjoy as a side dish with rice and your favorite Korean protein!

Prep Time, Total Time, Servings: 10 min | 15 min | Serves 4